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HOW TO KEEP YOUR BODY IN SHAPE

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    View author's info ( 49, Female / Sugar Baby | Chelmsford, MA, USA )

    I workout but definitely not at the gym everyday, I just take care of myself. However, I do enjoy eating sweets at times. It's a must :) I try to eat well and take walks, Would be much better with a partner to do it with,

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    View author's info ( 26, Female / Sugar Baby | Carrollton, TX, USA )

    - Mostly Clean Eating - Avoid Fast Food - Big Seafood Lover - Lots Of Vegetables - Home Gym Workouts - Barbell Deadlifts - Dumbbell Squats - Walking At Night - Elliptical Cardio - Water, Tea And Rest

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    View author's info ( 48, Male / Sugar Daddy | Santa Clara, CA, USA )

    a fitness routine of about 2 hours daily... I love running & swimming...In addition accompany my cardio with other exercises that can be done in gym and some that can be done outside gym in a cosy environment with someone pretty..

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    View author's info ( 30, Female / Sugar Baby | Chapel Hill, NC, USA )

    I run and do pole work out three times a week. I love to dance and jump on trampolines. One day I will save enough to really complete how I feel on the inside until then Ill be working it out,

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    View author's info ( 40, Male / Sugar Daddy | Whangarei, Northland, New Zealand )

    Ok , here the real secret for all of You wanting to re-set or loose weight or have other problems , skin conditions etc.. . Distilled Water is negatively charged and will flush the System of toxins and anything the body doesnt want.. Why people loose weight after the Gym ? Because they drink more .. Its a habit , its hard at first but 3 liters a Day and you will see the change.. More Energy , less sleep , better health , wont get sick.. I realize most on here are Young and fit and healthy anywaybut its never to early to start. Water distiller on Ali express or Pure Dew in Packnsave . Quality Matters PS : To be kept in Stainless steel or Glass Bottles.. The brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are watery: 31%

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    View author's info ( 52, Male / Sugar Daddy | Los Angeles, CA, USA )

    I run, walk, bike, and exercise to keep healthy and fit. I do like my fries LOL so that's where you come in to remind me to scale back on them LOL! :) I take care of myself to be and become the best I can be for my girl.

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    View author's info ( 29, Female / Sugar Baby | Lynnwood, WA, USA )

    Exercise, walking, home workouts, yoga. I've been working hard the last two years to relearn new and healthier habits. I want to live a long time and remain healthy for my sons.I can not wait to see where my new journey takes me!!! Maybe we can do something athletic on our first date!

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    View author's info ( 24, Female / Sugar Baby | Brooklyn, NY, USA )

    I love to go dancing or do yoga with my friends. That is basically how I tend to stay in shape. At the gym my favorite machine to use are the ellipticals, they really help me out. One day I'm going to be a member of the Equinox.

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    View author's info ( 26, Female / Sugar Baby | Nepean, ON, CAN )

    I am a very intense runner. It seems to be that I struggle with maintaining my body weight in the winter as I am not working out as much. Although throughout the summer I am very fit and active. I especially like to run on trails in the near by forest.

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    View author's info ( 39, Female / Sugar Baby | West Palm Beach, FL, USA )

    Make the best choices possible with food and nutrition and get a little time in the gym if not active enough outside that week. Get lots of fresh air. Fresh air, fresh company, fresh food, fresh spirit all in good health.

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    View author's info ( 21, Female / Sugar Baby | Saint Paul, MN, USA )

    I love hitting the gym and eating right. Some of my favorite exercise activities include running, hot yoga, weight lifting, and pole dancing. Anything that will keep me tight, healthy, and hot! My diet is very clean, but I enjoy chocolate, too. Who doesn't?

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    View author's info ( 19, Female / Sugar Baby | Houston, TX, USA )

    I work out from time to time, and I also love to ear health to. Yes i have my junk food but as long as I don't consume to much i'm fine. Plus im just a naturally "Bad b*ch" in my eyes. Oh and let me not forget some times I'll waiver my meals for the day.

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    View author's info ( 32, Female / Sugar Baby | Crawfordsville, IN, USA )

    I have a regular exercise routine 3-4 days every week. I do squats and pole fitness work. I eat fruits, take vitamins, and go outside as much as possible! I also drink protein supplement shakes and love to have fresh salads.

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    View author's info ( 19, Female / Sugar Baby | Politischer Bezirk Korneuburg, Niederosterreich, Austria )

    I have to confess that I am naturally blessed with a petite pretty body. I can eat a lot and eat so much junk food without gaining weight so that's great haha! I do bike to the train station every day though if that even counts as sport.

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    View author's info ( 55, Male / Sugar Daddy | Fort Lauderdale, FL, USA )

    Only eat when I'm hungry and try to limit the portions. Swim, run, golf, weights, s*x, walk, golf. This 200 character minimum is a pain. I already answered the question succinctly. So blah, blah, blah...