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I eat a strict vegan diet and I workout weekly, including weight lifting. I used to go to the gym and I loved it, but my financial situation won't allow me to go back:( However, I stay in shape by working out at home 2-3 times a week.
I eat well and like to run and play with my dogs, so I'm very active. The fitness of my body is very important to me because of how much more energy I have when I'm healthy, and because I like to look and feel my best. Do kegels count too? ;-)
To be clear about what kind of physical traits excite me in a man, he doesn't have to be buff or toned (although I do appreciate the work that goes into that and the results it shows). As long as he's healthy and active like me, I'll be attracted to whatever his body type.
Never thought about it... Some of us just don't have to worry about that. But I do enjoy my Wii Fit and enjoy the dance games. Playing along to 6 or 8 songs in a row can give you a good workout for sure.
A far as health goes, I do intermittent fasting and count the calories of everything I eat, I try my best to never go over what my body needs. I also do exercise every now and again and I dance with fire fans. I have been trying to get into Yoga lately as well.
I like to keep active. I like to hike some. I don`t like to sit around. I like taking my pits for walks. I like to take long walks in the woods or along a river. In the summer, I love a nice big garden to take care of.
I take a lot of workout classes, stay active, etc. I am an ex D1 athlete, so keeping my body fit and looking good is important to me. I'll also hike, bike, or do anything fun and active outdoors. Tennis is a personal favorite. :)
I used to play two sports, but since then I've taken the time to work on my mental health and on my studies. However, whenever I find time, I love to weightlift! I just always have 8-10 hours of homework a night and work three jobs, so I don't ever have a schedule to go. :(
Lately I have taken to long slow running... loving it too .. it is a good way to get out under the stars.. keep the body moving.. and letting the mind just be. I also like to swim and do lots and lots of laps now and then.
I am in SoulCycle and I meditate daily! I have played sports my entire life and am naturally small. I enjoy working out not only for the way it makes me feel but if you look good then you feel good babe!
I walk my dog three times a day for around 6 or 7 miles a day. I like to eat organic foods when I can, and all of my meals and desserts are home-made. I'm not a smoker, and I barely drink unless its socially. I have a sweet tooth, but it tends to be in moderation.
I workout daily for an hour, constantly focusing on my stomach and glutes. My only days off are Saturday and Sunday. I also don't eat red meats or bread, mostly chicken or greens. You only get one body so always treat it nicely ;)
Go to the gym at least 3 times a wk. I like to get up early and start my day that way. Fit and tone nothing to serious. Want to stay in shape and healthy. Want to still look.like a woman nothing to overwhelming.. Lol
Climbing is my absolute favorite. It's a full-body and mind workout, and there's always more to learn in the sport.
I love love love to surf and wish I had more time. Anything to do with the ocean is my fave.
Running and calisthenics are ways I keep myself in check. I like pacing myself and now worrying about over working my body.
Gym! Also eating clean, It is important that I feel great and to do that I spend every day at the gym and I also run on the beach every week. Sometimes I will have a cheat meal, which I enjoy soooo much!
I am going to have weight-loss surgery and I go to the gym and parks. I eat small meals with high protein, low sugar. Lots of water! Send me some great recipes and workout tips! I enjoy being outside and swimming.
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