HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I used to bite honestly don't anymore in becoming very aware of myself and loving me and however my body is just as it is I don't really want ty m to go through all the extra stuff take me as I am kinda person

I don't work out much but I love going outside and doing things. I don't like sitting inside and doing nothing all day everyday . I love to go out and have fun and try new things. There's no point in being bored and letting my body stay dormant. I love sports and yoga as well as martial arts.

I go to the gym 4-5 times a week and work hard to keep a perfect physique. I train glutes lots and but my favourite thing to train is my back. I have been enjoying going for runs twice a week aswell. So far my best distance in on run is 12km

I have a great metabolism so I can eat whatever I want and still stay amazing looking! I do like to work out doing yoga and I do lots of walking. I try to eat healthy and don't drink alcohol. Happy to be your gym buddy!!

i cut my hair to keep it long. i love going to the medspa to keep my skin in shape. gym memberships are necessary. i also have my nail tech license so i do my own nails and toes. everyone usually tells me because i am so petite that i also look a lot younger :)

I stay fit by playing lots of sports and going to the gym. I love to play volleyball, I am an outside attacker and sometimes play middle back also. I've played the sport for years and continue to fall in love with it.

I have my own activewear and athleisure wear brand. I lost 60 lbs with total life changes, I am very active! I love to hike, swim and lift weights. Dancercise. It's a lifestyle. I believe in holistic health and total wellness.

i got to the gym about 4-5 times a week to stay fit ! i like to maintain my bottom and my waist and arms the most because i feel like that's what pulls in the attention that im looking for and what i like to look good most on my body

I am currently training for my first powerlifting meet. I've always been active since I was a kid so transitioning that into adulthood was a given. So gym dates are always a plus. I love lifting heavy and pushes myself to my limits. Would love to find a partner to share it with.

Hmmm diet the food walking one hours relax and peace of mind working ... clean around in home of course work out everyday for mainten my body and night dont eat the food like more fat i stop that drink more water like warm and feel better..