HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I've just started my fitness journey! Down 25+ pounds, and steadily getting to my goal. I love pilates, hitting local trails, and I occasionally lift weights. I'm hoping to get back into equestrian or go on a trail ride!

I go to the gym 5x a week with my bestie :) MWF i work on glutes/hams/quads and TT i work on bis, tris, shoulders, and back. all 5 days i warmup with intense cardio :) i'd love any workout related suggestions or tips

Great genetics. I wish I could say I worked out but I don't really need to. I've just always been slim. Really fast metabolism and really good genes will do that for you. I do love yoga but that's as far as it goes. Though I'm not afraid to sweat. Lol

I've been a dancer most of my life and I LOVE moving my body and can't go a day without it. I end my nights by stretching and doing some light yoga in candlelight. I love walks at sunset with intense music and like to envision my future to manifest while doing so! I love the gym too, pilates is fun to mix in and light cardio to get your heart rate pumping ;) I also love dancing at the nightclub!!

Sleep is important to me it's how I stay functionable self care is important it's how I keep up on my appearance my appearance is important to me I exercise and eat healthy and I absolutely do not do drugs and I don't drink I enjoy watching movies and definitely am addicted to netflixing and temu I love shopping but I can't afford to right now I love to paint draw and color take care of animals I really want an exotic cat and a little tiny dog and I love to listen to ...

A hellava lot of walking, I walk miles and miles and I honestly LOVE it!! I walk 17 miles just for fun honestly. It's the best form of therapy for me! With my headphones and my music and I'm away! It's the best thing.

I regularly take dance classes, practice intuitive eating while staying mindful of sugar, and cross train at the gym with low-impact strength training. Begrudgingly I do cardio too because I know I need it

Love going to the gym to release any tension I feel within myself. We can also workout together to release some stress ;)) I also love going on hikes with beautiful views. Appreciate Mother Nature and everything that comes with it.

Outside of regularly hitting the gym, I also do Pilates, roller skate, and go for walks that can span anywhere from 4 to 6 miles! Taking care of my body is very important to me and I make it a priority to maintain a physically active lifestyle.

I like to walk to help with staying in shape. I also am a person who eats different types of fruits and vegetables. I love fruits and vegetables. I try to be mindful about what I am eating but I do not go overboard about it.