HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Vegan! With my habit of enjoying night life and going to festivals, I like to keep my body as healthy as I possibly can. I try to spend a lot of time outside, walking through the city or hiking through nature. I do high energy spinning and I go to the gym. Because of my restrictive diet I try to spend a lot of time figuring out the best recipes and perfecting them. Besides that I spent a lot of time and effort on self care. Making sure I am the best version of mysel...

I love to stay fit. Unfortunately I can't afford my gym membership but I love to get outside and run or use heavy items around my home to lift or use as weights. I also love to load the trucks at work to build more muscle.

I work as a dancer and it's the main reason why I still maintain my body, plus we have an athlletic genes so thanks to my dad genes LOL. I also did muay thai before and i'd love to do it again but I just really have a busy sched for now. Hopefully soon i can go back to g and muay thai

I like fitness & working out. Enjoy going to the gym. Just wish i had more time freed up for it lol but i keep my body in shape for the most part & enjoy taking care of myself. Im curvy & a little athletic.

I go to the gym two Days on two Days off, two hours a visit. Eat mostly healthy, i Cook .pretty Much everything i eat. My Time is precious, sacred. I have some bad habits but I always do my best . I am very Charismatic when i feel like it.

I love this little thing called a mini stepper. It works out my core and legs and has arm attachments as well. Helps me keep myself toned and athletic enough to keep my body healthy. I love running and Pilates for sure. It's a great way to keep myself feeling good and lookin good!

- 4 days of weight training + cardio at the gym - 2 days of pure cardio - EAT YOUR PROTEIN BABE! - Stay hydrated everyday !! - Eat your veges - NO BINGE EATING ON SWEETS AHHH - And most importantly Love your body everyday

Pilates Vegan lifestyle Yoga Consistent exercise Meal planning Consistent detoxes Circadian rhythm synchronization Belly breathing Dancing Running Morning walks Hydration Fruits & Vegetables Smiling

I weight train 5x per week. I eat mostly healthy, but I certainly won't turn down a sweet! I don't smoke (never have), and seldom drink. Developing good habits now, so I feel and look good when I'm older!

I typically start each day with 45 minutes of stretching, yoga, and exercises. Then, I walk for an hour. After that, I trampoline for 15 minutes follwed by either weight lifing or swimming. I do this 5 days a week. Then, after that, I have my coffee. I have been eating healthy since my Earth Shoe days - when I was 20.