HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Gym 🩷

I downhill ski and whitewater kyack plus go to the gym

High protein low carb and plenty of gym time and fruits. I love exotic fruits , I feel they have more benefits. I also avoid stressful situations and useless people. Your emotional and mental health play a huge role in your physical health

I don’t sadly

I lift weights and practice yoga 4-6 days a week 🧘🏻‍♀️

I love going to the gym and getting a main/pedi!

Body by GOD 💫 I am an everyday Yogi 🧘🏼‍♀️ and was a 4 sport athlete my entire childhood. I still love to try just about anything active. A body in motion never gets old 😌

I take walks by myself and with my dog, I try to eat healthy, and spend as much time outside as possible

i twerk everyday 😘.

I go to the gym at least 4 times a week and combine cardio and weightlifting into my workouts. I eat as healthy as I can and track my food intake everyday. I take my health and my body very seriously.