HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Keep the food list but frame positively: "Love pizza, spaghetti, salmon, prawns, chocolate ice cream, and fresh strawberries—though I watch what I eat with Crohn's, it never stops me from enjoying treats

I cycle every day. I'm trying to get in more protein but I'm small and don't eat a lot so it can be difficult. I ride a Lime bike most places, it's super fun. I love dance and Pilates classes and I love power walking, listening to Eye Of The Tiger.

I go to the gym every now and then but when I don't I usually just eat healthy, im very picky on what I eat I try not to have a lot of carbs if you're into working out and staying fit you're perfect for me!

I have a balanced diet. Drink my water and take my vitamins. I work out sometimes but it’s not everyday for me. Flexibility is more so my speed. Stretching my body is apart of my lifestyle. A mile jog or a hike on a trail is what I enjoy.

My split is planned around lifting. I train legs+glutes x3, core+cardio and one day for back and bi (my least favourite and weakest day). Being half Latina has always been a blessing, but adapting to the sexualisation and/or objectification of my body has been challenging but I’ve learned to utilise my mortal vessel in obtaining what I want whether that be popularity and friendships orrr I suppose this endeavour/app :3

I'm trying my hardest to work on my figure so that I can be soft, fit, and feel good. I love leg day the most, which most often takes the form of going on hikes with my pup. I love to cook, especially soups, rice dishes, pasta, and can make some mean protein. I cook at least one big meal a week, and it's something my roommates always look forward to.

I stay active and take my health seriously. I strength train and focus on core and cardio five days a week, and I try to fuel my body with mostly whole foods. Staying consistent, feeling strong, and keeping a balanced lifestyle are really important to me

I have RA and fibromyalgia along with all the fun ailments that come with it but I'd love to be able to get back to doing more activities outside! Swimming is my favorite exercise but I'd really love to be able to go hiking with my dog again 🥰

Expression Dance, Hiking & Yoga are my new loves, I do love a nice relaxing walk on the beach, Gym & Futsal when I find time. I love all outdoor activities! Let's go do something adventurous! Totally keen to let loose and do something completely out of our comfort zones.

I am a HUGE Gym Rat. I workout during the week. I like to keep a routine because it be gym is my safe place. Eating Healthy and living a clean lifestyle is very important to me. I can appreciate all body shapes, but I chose to live my fit life.