HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I'm trying to get more back into working out more seriously but for now I do fasting and dancing exercises Which is really fun but also tiring time to time ,but I'm also open to new things in that feild as long as I get some help

I work out4/5 times a week, even when I'm travelling I make sure to go for a swim or running, I have a small gym setup at home and also go out for runs, Currently exploring yoga and meditation which I think is also important for healthy mind and body, Ciao

Taking care of my body and staying beautiful is a requirement to me, I strive to look better and better each day that passes by, and not in a vain way, but it's one of my most important priorities to care for myself and ensure that I am always improving and adjusting my goals as I reach them

I have ADHD, so I have a fast metabolism but I do get exercise like walking and cardio! I eat a lot too, but my weight fluctuates a bit. I'm 5"2 and a half and I'm 114lbs atm I usually just make sure I eat or I'll lose a lot of weight fast

I currently go to the gym twice a week. I'm definitely trying to go more and potentially work with a trainer. I would love to tone up certain areas. i'm also trying to figure out a well-balanced diet that works for me :)

Honestly, I don't work out. I eat whatever I want, I recently lost around 60 pounds. I feel good about my body, and as long as I pay attention to the amount that I'm eating and stay active I stay healthy.

I try to not eat to much food that got a lot of oil in them. Dont get me wrong but trying to stay away from junk food from time to time. I want a good health for myself. I drink water when I wake up and I drink water before I go to bed.

What motivates me is my relationship with God and helping others. I love being a mom to my five children. Working hard and doing a good job is important. I'm an outdoorsy person can't stand being inside so I love taking walks to help my health and staying in shape.

I am a plus size but I have just started losing some weight and also I have started working out and doing you yoga at Home. I would go swimming om weekends alone. I Love to eat that is My biggest issue. I believe I can make it

Mostly swim, work out, hike, and try to stay as active as I can. I love to be outside in nature, so it really doesn't seem like work. I tried to seek out Every waterfall that I can. I love to cook and enjoy using the smoker and grill.