HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I am a thicker female. If you can't handle a woman who is on the curvy side please don't waste my time. I love everything about my weight and built . I'm always down for a good workout. I've never been the lazy type. Even when I'm in shape I'm still around the thicker side so please don't try to change that.

I try to wake up early and run a trail by the dog park every morning. The morning I don't get up early I still do exercise later in the day. I also do yoga and have been lifting weights. By January 1st I'll be able to do 3 pull-ups

I exercise 5-6 days a week. I like to walk, but love to jog! I am no stranger to intense workouts! I am super thick but my body is soooo nice because I take care of it. Although I eat junk food and snack food, I do watch portion size as well as being mindful about eating the right food choices. I believe in a healthy balance!

I work as a Personal Trainer and weight train 4x week, as well as do various forms of cardio and body conditioning. I also eat very healthily most of the week - I save my bad choices for when I go on dates lol!

I go gym everyday around 6pm to 8pm. I play various sports like boxing , football, basketball, martial arts, gymnastics and athletics. The key is to have a good balanced diet as well and have good protein make sure what your eating too.

I have two jobs one in food service and I'm an exotic dancer and have been into pole for almost 3 years which definitely helps with my physique ❤️‍🔥 I also go for hikes from time to time but definitely looking to get in the gym too

I love yoga, walking, dancing, Pilates, I love to run and explore wherever I am, I keep my body strong and lean for work and because I feel sexier when I am toned. It's important for me to feel beautiful

I am very blessed with a naturally fit body, but also love going to the gym. I am currently looking for a gym trainer, and I love to cook, which in turn makes it easy for me to eat healthy. I LOVE fresh fruits.

I love the gym, stretching/yoga, hikes and any adventures. I try to keep in mind what I consume and eat things that will benefit me best. I believe health is wealth and hope to I've out a healthy lifestyle.

.⁠ ⁠"Hydration is key – I drink 8 glasses of water daily." I prioritize 7-8 hours of sleep each night. "I aim for 10,000 steps daily." Meditation and mindfulness keep my mind sharp." "I fuel my body with whole foods, avoiding processed snacks."