HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I stay fit and healthy by taking necessary steps to better eating and spend at least an hour and a half at the gym at least five days a week. I'm very fit and athletic which gives me the picture perfect body I strive for.

I'm in the gym at least four times a week, focusing on stretching, cardio, and weightlifting. I’m maintan my healthy lifestyle by making thoughtful food choices and maintaining a balanced diet that fits seamlessly into my daily routine. I prepare my breakfast and lunch the night before to ensure a smooth and effortless start to my day.

I work at a little pizza place to keep me entertained. To keep my body in shape I get up out of bed lol. If I'm not doing something to keep my mind occupied then I really get bored and I can't let that happen.

The job I currently have as a cleaning tech keeps me in shape. The pictures show that I am a little muscular. I Try not to eat bread, but I do like my pasta and occasionally eat pasta every once in a while, I would like to eat more if I could, but I wouldn't be able to keep this body if I ate pasta all the time lol

Ever since I was on my high school track team, I have stayed in shape. I love to work out and run. Although I must admit, I cannot run as fast or run as far as I use to. But I continue to work out year around and enjoy staying in shape.

Yoga and hiking would have to be my two favorite ways to keep fit but I also love sight seeing and all things nature related. I have a very physical job that keeps me in reasonable shape and also like to walk my dog as much as possible and take him on adventures

Used to play water polo at home for 8 years. Then I found my peace at the gym, since I am in Sweden I haven't got a chance to go the gym, but I hope I will able to. If you see me running it means I have some problems

I am also making sure I don't stay in one place too awefully long. I'm always moving around all day. Unless it's a weekend. Even then, I tend to find myself doing something chaotic or random, honestly. It just depends.

I've recently started being consistent on my journey of being fit! I've been doing walks everyday and going to the gym about 2-3x a week. I'd love to start Pilate! Doing that gives women such a beautiful physique.

Prepared & Planned (mostly, kind of) I take my health and fitness seriously but not rigid and psycho. I keep everything nice and tight and eat clean but I also love lazy days and pizza, and ice cream.