HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Dancing and working out on the regular really helps me stay in shape as far as a meal plan I basically eat what I want to. I just make sure anything I drink is natural or made by myself. I prefer to cook my own meals.

Jo and I are very fit. We go to the gym daily and make it a point to take care of ourselves. I have had family pass from bad health and never want to allow Jo or myself to let our bodies go at any age. I even got him on a whole skincare routine and pride myself in taking good care of him. Meanwhile he helps me workout in the gym with weight lifting. Unfortunately we cannot post pictures at the moment as we have very distinct tattoos, but Jo is 6'1" 209lbs and I am 5'1...

Currently I take Pilates classes. I plan to start back weight training. I have found a love for holistic healing and herbalism. I incorporate various herbs, teas, and tinctures in to my daily routine.

i just recently started going to the gym and i lift weights and work on the machines, i pretty new to it so i dont know if im doing it right 😭 hopefully can give me some tips and tricks. but i plan on going on a regular basis

I stay healthy by watching what I eat during the week and splurging on the weekends. It's all about balance! I'm always running around at work but I also do a short workout routine and yoga when I get home for the evening.

I've just restarted my healthy journey again. I try to stay focus but sometimes I go on a benge and loose my self. How ever I always find a way to get myself back on track. Crazy I know, but I know that I can do it and achive my goal.

I love going on walks and dancing. I enjoy dancing at music concerts and raves of course. I take walks around the city most days.i hope you like to dance, or watch me dance. Because I will do a lot of it haha

i like to eat... my fitness goals are centered around me being able to eat again. i dont go to the gym to look skinny and muscular, i go so i wont feel guilty in stuffing my face. i'm also not sure why i have to write 200 characters about my gym habits

I've been an athlete my whole life so I try to keep my routine the same as it's always been with plenty of gym time and lots of outdoor runs. I'm not really into weight lifting as much as I am cardio but I do want to get into it more

Yoga, Aeriel silks, lyra are my favorite also a little barre and pilates and if I'm really feeling crazy a Barry's class. Mostly like to live an active lifestyle so I don't need to work out so much. I do alot of walking if a walk somewhere in sunder 30 mins I'm always going to walk