HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I have to maintain in shape because I love to be in shape and healthy I wouldn't feel beautiful if I wasn't. I have full on confidence based on my looks and body as long as I know I'm beautiful inside and out

Eating well and healthy is a big part of my life as well as going to the gym at least 3 times a week. Let me know if you're looking for a gym buddy!! Despite being short I also love playing basketball 🏀

I take a walk ever night . I do yoga and Pilates ever morning six days a week I skip Sunday I just going on my walks on Sunday I drink healthy detox drinks with lots of fruits and vegalgies and try to eat as healthy as I can but like I said I'm a cook and a good one

I used to go to the gym and weight train everyday. Nowadays, I prefer lighter workouts. Walking has become a past time for me and I enjoy doing Pilates. Unfortunately, I'm stuck using YouTube videos for my Pilates workouts because real classes and memberships can be pretty pricey.

If you don't do it now you'll regret it in the future. Time goes by fast, do it while you still can. Life is short and don't dwell on the past. You do what you need to do not because you feel like doing it.

I don't attend the gym anymore but would love to get into it again. I enjoy playing some sports but I also am very open to new foods and I believe the best way to keep your body healthy is by listening to it. When you are hungry, you are hungry and the best way to be healthy is to just eat

I'm in the process of loosing weight and very proud of the progess that I've made so far (I'm almost there!). I'm not super knowledgeable in official workouts, but what I've been doing is working. Currently, I do yoga everyday and jog around the neighborhood twice a week.

The gym is one of my passions. I deeply enjoy the whole process. I strive to go every single day even if it's only for 10 minutes. I believe excercise will help solve a lot of inner turmoil and even if it doesn't it's a great place to start.

By being myself and doing everything and anything that makes me happy! I wouldn't have it any other way! I love to work out but have fun while I'm working out. I love to dance and party. Hikes are where you will find me and my dobby girl all the time🩷

I love sports and along the years I've practiced tennis, kayaking, windsurfing, yoga, weight training, yoga, horse riding, skiing, ice skating, roller skating, table tennis, cycling, tai chi. I also start and end my day with meditation.