HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

hasnt been easy transforming from obesed to curvy but im an ispirition im glad i was able to achivee my current shape .. it took a lot of determination and sacrifice .this is a proove ican do anything

I work at ups so I am very active with lifting and pushing everyday different type of boxes to 0-150 pounds , I drink lots a water my appetite be curved most of the time but I definitely would say I maintain my weight because I'm active

I work out everyday with the exception of one rest day a week . I enjoy fasting and I only drink water and if and when I like to treat myself to anything other than water and I have a glass of water before and after it . I care about my health quite a bit

Swimming, exercise, going on walks, and if we're being honest running around chasing my young boys around is a workout in itself 😂😅. I use to be a competitive swimmer on a swim team growing up so swimming is my favorite workout and best way for me to stay fit and still feel young and childish

I enjoy hiking. I do yoga from time to time.

I love to run! Or anything with cardio! The adrenaline pushes me through the day. I usually start my day with a long run and end my day with a slow walk. I occasionally go to the gym when I'm feeling like I want to tone up a little bit.

I go on a lot of hikes, it's one of my favorite things to do. Many of them being at National Parks (My favorite being in Gatlinburg, Tennessee) or the local trails in my area. I also enjoy working out every day and I have recently started to do Pilates!

I try to eat healthy and stay as active as I can, I enjoy taking walks. I'm not a huge fan of going to the gym but I've been lucky to stay slim with just my diet and walking plus doing chores around the house!

I'm a woman who likes to stay in shape, I go to the gym twice a week and do yoga and Pilates at home the rest of the time. When I'm in the gym, I use the treadmill and do stretches and then leg training

I'm in the gym everyday! 5 days a week and 2 days off to maintain my slim petite shape. And i also eat very healthy. i like to stay fit and continue to look young and i hope I inspire others to do the same.