HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

The usual, eating healthy, intermittent fasting, hiking, cycling, short local marathons, going to the gym. Basically I just try to have an active lifestyle and I'm on the hunt to find the best tasting smoothies and salads ;).... oooh I also walk a lot

Right Now My Two Major Favorites Are Cycling And Swimming I Have Gained A Little Weight Since Having A Baby But I Am Surly An Active Person I Don't Mind Hiking Or Anything Outdoors Honestly I Also Just Started Hot Yoga And I'm Really Indecisive About It At This Moment....

Jeg trener regelmessig på helsestudio og jogger/løper jevnlig. På vinterstid liker jeg å stå på ski, både bortover og nedover. Spiller også golf og padeltennis og er åpen for det meste av sport og trening.

I don't think my body is unhealthy and I am steadily losing weight too. It's all about portion control as well ~ making sure to only eat what you need instead of trying to eat everything you "want" ye know?

I usually go to the gym once every day. Working with cardio and weights, I like to work on my lower body and legs to keep them strong. I also eat a fairly healthy diet, trying to quit drinking soda and I dont eat anything fried. Also always make sure to take the daily vitamins! :) Most gym pics in priv

I'm a curvy girl but I love eating whole, fresh, unprocessed foods. Even better if it's raw. I'm lowkey obsessed with fruit and enjoy yoga and meditation too although I've slacked a little lately due to financial stress. I enjoy walking too while listening to an audiobook usually a non-fiction one about mental health

Estoy comenzando en el GYM tratando de mejorar cada dia imaginando lo maravilloso que sera mi cuerpo cuando lo moldee de una manera diferente a lo intelectual pero importante también. Repito nunca es tarde para comenzar una nueva aventura.

Oh it's really nothing much, I just make sure to eat right, avoid drinking and smoking, and exercise daily! I maintain a small diet of mostly vegetables and fruit. I do not overeat, and I weigh myself daily.

I go to the gym about 4-5x a week! I love weightlifting and my goal is to just be in love with myself. I have worked hard on where I am right now and I love the results. This is something I will do for the rest of my life!

I'm naturally slim but I'm confident in my body and that's why people pay to see it. I love my body, I can eat what I want and still be the same size. I like to drink a lot of water to keep it wet. My toes are my favorite feature