HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I love everything outdoors! Hiking, snowboarding, surfing, running, wake boarding, boating, and camping! I love Pilates and circuit training. My main form of working out is currently gymnastics and running!

I wake up do my daily routine go to Starbucks grab a nice Carmel coffee. Then I go to GNC grab a pre work out. Stretch at home before working out. Then I go to the park and run then I'll go to the gym and do my workouts

I like to take care of my body and dress up! I do my best to keep my body in shape and eat healthy. I love to be active and do things like hiking/biking/etc to keep myself feeling happy and looking good

I recently joined a Cyclying Studio, and it is truly my happy place. I workout 6 days a week, rotating between spin, barre, strength, and yoga classes. After a devastating injury and foot surgery in 2022, I'm thrilled to getting back to my fit and healthy self!

I workout every morning !...recently i've been trying to get to the point where i lose weight but maintaining my glutes..My workout sessions are very intense i try to hit the an area the most lol , any tips ?

I commit to exercising three days a week, blending a mix of cardio, strength training, walking, occasional yoga to stay active and energized. It's my way of prioritizing health and maintaining a balanced lifestyle.

I am an aspiring model so I work on it daily for about 1-2 hours. Sometimes running, sometimes in the gym. I also enjoy yoga and long walks in nature, exercise is very important to me I like to look my best and be healthy.

i make sure im never over 200 pounds for a 5'10 woman i like to keep my weight down. I like to fast every morning and night. This helps keep my bloating and weight to a minimum during the day. I practice fasting for 16 hours a day !

By keeping active and moving my body while also hydrating and fueling myself with a nutrient dense diet. I love walking, being out in the sun and nature. Mediation and yoga. Gym sessions occasionally

I enjoy walking, when possible, as well as keeping busy and exercising when the mood takes me or when I feel the need too. I also appreciate good food, as well as wine and of course all in moderation.