HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Me gusta dar paseos por el campo... y a veces con un suave trote porque así me aseguro que n me voy a lesionar (no se correr correctamente) por el parque más cerca que me pille. Intento comer bien si mi situación económica me lo permite. Me gusta comer, y no soy nada quisquilloso a ningún plato. Me gusta la comida casera.

I'm already a slim girl so I just simply eat workout to stay healthy I drink protein shakes daily and see the gym 2 a week looking for a partner lol if anyone is interested in joining me on being fit.

I never really worked out but always stayed little and petite working on cars keeps me going and try to stay in shape for that i work for myself so i mostly stay at home if i do ever decide to go out it would be hiking traveling fishing dirtbikeriding racing cooking i try to keep up with myself

Visiting the gym twice a week , jogging every morning before work, doing exercise with friends and family around my area and sleeping for specific hours . Again eating a healthy diet and foods. Visit the massage center

I exercise every day. Weights, but nothing too dramatic, i've gone past the point of wanting to look like Arnold! Currently, because its the 'off season' where i work..i'm maintaining the lodge and the grounds...this is very physical work and its better than a gym membership.

I have a love for kickboxing and mixed martial arts and have for the last few years. I enjoy all things cardio focused like high intensity work outs and running . I enjoy active recovery and sauna , ice baths , yoga .

My body is not in shape I have twin boys but I try to keep moving as much as I can k like walking on the beach and I like swimming and all that so yeh it's cool as and I like yo just chill and play music

I just started going to the gym, and started keeping my body in shape 😅... it would be nice having someone to go with. I started working out almost every day and the triad mill is one of my best. I do cardio to.. though I just follow does on the web 😂😂

Always been super skinny. Trying to gain some weight. Never had an issue with my body being out of shape. I'm super active & love to attempt to work out once and a while. I'm always constantly moving.

I love to workout first thing in the morning, I feel like it sets the tone for a good day and makes me feel good. I usually go for a run or a long walk, listening to music or a podcast, and then I also enjoy rock climbing, lifting weights occasionally, and yoga