HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I lost 10 stone by doing cardio workouts, walking and calorie deficit dieting. I went from 21st to 11st, in 1 year and 7 months. It was a very hard journey for me, but also an empowering one at the same time.

Shit I had my baby and I bounced back harder than before. Honestly nobody could tell me I'm not the shit. Lmaooooo. I don't do anything special. I want to gain a few extra pounds. So really I need to do the opposite of working out

I used to run everyday. I would get up at 4 am and run for 4 miles...it became part of who I was...that time alone to myself to think or pray or worship or contemplate an issue...it was priceless. I can't run like that now and I miss it terribly but I try to stay up and busy...I dance around to my music as much can and laugh at all the fun happy things in life....just that little bit of joy can make you feel free and inspired or just happy in thst moment. These kinds ...

"I believe in taking care of myself, both inside and out. Staying in shape is important to me, so I make fitness a regular part of my routine. Whether it's hitting the gym, doing yoga, or enjoying outdoor activities, I love staying active and feeling my best. I work hard, but I also believe in balance—fueling my body with healthy meals and keeping my mind sharp. Discipline and self-care are key, and they help me stay confident, energetic, and ready to enjoy life's adv...

Healthy eating habits I changed what I eat throughout the day/night , meal prep , stretch when I wake up is a must lol and of course there's other things I do , but you have to come and find out get to know me better love

I have a thing where I can be on a diet, work out like crazy and still not loose any weight. It's very frustrating for me and has been a thing i've struggled with for years. But I do workout, but it's not something that's a requirement for being in an arrangement with me

I just get out there and just move my body!! I eat what I want when I want, I do not enjoy strict diets! I love to go on hikes lil walks and runs. It's an amazing feeling to have a partner to do it with.

I live in Seattle and walk just about everywhere. I love my curves and it has been a very long journey to come to love my body. I also love good and healthy foods. I love hiking and swimming and just being outdoors.

I treat my body like a temple, so I live a very healthy lifestyle. Sundays are my off days, as I like to sleep in and also spend with my loved ones! Exploring is a big hobby of mine, in all types of realms.

I like to keep my body in shape by eating clean but I also go to the gym a few times or so out of the week ! I also love to go hiking for the breathtaking views and to walk or ride a bike around the beach