HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Ok - gotta admit I'm not a gym rat. I do swim every so often - no excuse as my condo building has a roofdeck pool. Otherwise, walking is the main exercise. I do get my fitibit 10,000 steps a day pretty often.

I do alot of walking especially to clear my head. I like swimming. I love to dance especially when cooking and cleaning. My dancing can go from PG to rated R. Especially after a few drinks. But then sometime and only sometime to I get extra and who knows what can happen.

I'm constantly focusing on my wellness & fitness journey. From mediation to yoga to workouts is something that I can't love without. Working smarter not harder helps me keep my body in shape. A little discipline and a lot of fun keeps me balanced.

I love to work out, in the gym, in the park or at home. Keeping fit helps me mentally and physically. It starts my day, it builds my confidence and uplifts my spirit. Everyone should do some sort of work out in there spare time, it truly dose wonders for your body and mind x

Enjoy the gym several times per week and playing several sports. I also enjoy going to sports events either in the UK or abroad. But my passion is jet skiing... and would love to find someone who loves this too

Exercise is a very important part of my life. In my earlier years I was an international team sportsman. Nowadays I hike HK's trails year round, swim in the sea 2 or 3 times a week year round, spin class twice a week, paddle board, kayak. In the winter season I ski. In my earlier life I was a keen competitive dinghy sailor, and windsurfer.

I walk a lot, I eat an drink a lot of heart healthy stuff. It's not about being the skinniest, it's about being healthy! I take my vitamins everyday. I drink a lot of water, I try to detox my body once a week.

I do eat healthier than some people but I don't have no diet nor do I go to the gym. I run occasionally but other than that this body all natural. I do say my weight is always fluctuating but I'm fun size just know!

I go to the gym regularly with friends. I also eat healthy, I don't like meat or too much sweet foods. My diet is strictly vegetarian. I also do yoga and meditation, I believe it is good for the soul :)

I have been dancing and acting since I was a young child. I participated in many other Fine arts and Athletics that kept me healthy including Choir, Debate, Track, Swimming, and Volleyball. I cannot lie, my diet is a constant work in progress but with my daughter on this earth, I eat many homecooked meals haha. I also enjoy doing make-up and hair as a hobby, but most days I stay natural.