HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Caminando,escuchando música clássica,paseando costeando la arena del mar descalza. leyendo, música relajante, escuchar el sonido de la lluvia, del mar, de los pajaritos cuando empieza a amanecer. Una puesta o salida del sol.

I have started running on the tracks at my gym and I'm finding it very therapeutic. Toning my body is my goal at the moment so maybe we could work out together one day and enjoy. Health and wellness is very important to me at this stage in my life and I love motivating others to be the best they can be and vise versa.

Fresh juice daily, walking, mini tramp, yoga, breathwork and meditation. I intermittent fast and eat pretty cleanly with a small eating window. That's why I need my Sugar Daddy to whip it into shape ;))

The way i keep my body in shape is I go to the gym often as well as do pilates and play volleyball. I think it's important to stay fit and healthy so I can always look my best and my clothes look good on me

I go to the gym 4-5 days a week, I try to fall asleep early and follow a somewhat straight diet which is super costly apparently. I avoid drinking regularly and drink water while minding my business.

I actively hiking with my dog most mornings now that the weather is cooling off. I also do a significant amount of walking when I am working, typically 4-5 miles not including my morning hikes. I am also actively taking Brazilian jiu-jitsu

I don't, but I'd like to! Before Covid I was really into healthy eating and keeping tone with light cardio and resistance workouts. Being a SB and the idea of someone seeing me naked might help??? Will take any tips on getting back in the habit! LOL

Going to the gym 3 to 4 times a week Joining recreational sports league and playing twice a week Eating healthy foods, getting enough sleep and staying away from sugary drinks, drugs, smoking. Everything in moderation

I have been dying to go to the gym but no gym partner and I can't afford my own trainer and I feel I need the motivation to keep pushing once I do start the gym and actually start to take care of my body...

From belly dancing to pilates.. It is a need for me to stay active. Whether it is a high intensity workout or to get the body moving, it is part of my everyday. I would like to learn how to play golf next. Serious inquiries only haha.