HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I've tired losing weight. Never really got anywhere. So I've decided to love my body as it is. Better to be confident then Miserable. So I love who I am and the way I look. No matter what anyone else says.

I eat moderately healthy and workout. My workouts consists of walking, going to the gym, or at home exercises. After every workout I like to fix my own protein shake that usually consists of 85 grams of proteins.

I have been doing Pilates since last August I am at 185 classes I go Tuesday and Thursdays, some Sundays and some Mondays. I like to eat healthy, mostly cooked food not a lot of fast food. I like to take hot bath and hot showers

I normally just work in the Kitchin lifting Caserole hehehehe and just normal household chores and I babysit a lot so I lift every single day and a dance little when I feel like dancing depends if u like to dance sexy I can . Hahahaha

I'm active 4-5 days a week with a mix of lifting, running, and stretching, I’m dedicated to fitness and wellness. As an herbalist, I prioritize health and vitality. Seeking someone who also values health and wellness.

Ejercicios irme al gym todo los días para mantener el cuerpo en forma Siempre comer sano y poder mantenerme en forma y que les gusta a ustedes ir al gym y estar en forma y poner sano Es bueno comer sano y así no poder enfermarnos

Sadly I've let myself go but I've been working out recently. Twice a week I do arms and chest, leg day once a week, a full body day, and then rest. My routine is really basic because I'm just starting and don't really know what I'm doing but I look forward to getting better and getting in shape.

I stay fit due to my job and eating right. UPS requires me to lift heavy boxes and be able to move around as needed. It's help me maintain a fit body and plump booty. Although my job is hardcore I'm a grateful fit lady at heart.

I don't do anything in particular to keep myself in shape. I eat once a day and snack through the day, I mostly do this at work. I snack on fruits and vegetables, and will sometimes get French fries. I love to eat fruits and vegetables raw 🤤

I go to the gym several days a week. I have just started with a personal fitness/life coach. I am looking to be my best self physically and mentally. I'm looking for someone to help positively support me on this new fitness journey that I have started.