HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

This look is mainly low body fat % achieved via clean eating, not working out. Well don't get me wrong I sometime consume junk foods too. Atleas Once a month and yeah I'm naturally in shape (my genes) xx

My job keeps me fit! I'm an exotic dancer :) so of course I'm fit!! If I wasn't I'd never make any money!! Love my job, it's wonderful and forces me to keep myself maintained. Genuinely It makes me very happy.

I work out daily to keep this lil waist and thick thighs ;) I make sure it's an every day thing and I don't stop till I'm dripping sweat. I love the rush and confidence it gives me! ❤️ I love my curves and I wanna keep em!

I go to the gym at least once, but most of the time twice a day. My hair, nails, and eyelashes are always done, and maintained on a 2 week basis. I take pride in the way I look whether it be in public or private.

I don't work very hard on staying for but I'm not lazy either I'm very active everywhere I go and don't like to get board I always find something to do no matter the situation. I love to garden as well

I'm really outdoorsy. I like camping (in a tent), hiking, fishing. I run everyday(although that's been a bit difficult in the city). I also like kickboxing and do that about 2 times a week. I need some extra cardio though 🤭😉

Je suis une pole dance, ce qui me garde fort et en forme. Je vais aussi à la salle de sport tous les matins. J'aime prendre soin de mon corps et le nourrir. Prendre soin de soi est tout pour moi! :) x

To stay slim, I focus on staying active and hands-on. I keep moving throughout the day by incorporating physical activities into my routine, such as regular exercise and staying engaged in active hobbies. Whether it's through a consistent workout schedule, active leisure activities, or just staying busy with daily tasks, keeping my body in motion helps me maintain my slim figure and overall health.

I maintain a healthy yet balanced diet and I love walking, so I make sure I get my steps in everyday. Also to the gym twice a week and when I can I go to a fitness class. I do allow myself the odd treat, we are human!

Blessed with good genes, but currently going to the gym 3/4 times a week to work on my strength, glutes, and for my mental health as well. Gym is kind of my safe space where I can blast the music I like on my headphones and release all the pent up anger and energy.