HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I firmly commit to a brief workout session four days a week by waking up early. I avoid excessive sugar and carbs, drink water regularly to stay hydrated, and ensure I get at least 8 hours of sleep every night. These habits will undoubtedly keep me on the right path to staying healthy.

I fast sometimes as to not get too big. My body is not perfect but it is not so bad either, if you are into semi-big girls. I can lose weight if that is what you would prefer. I have done it multiple times before.

I'm a mom first. I take care of my kids wk the every part of my being. Anything they need, I make it happen. I also chase my toddler around and constantly cleaning up after him so that's my exercise these days :)

I love doing yoga but never had to spend hours in the gym working on cardio. I like to eat healthy however I just sprayed whipped cream directly into my mouth. Every now and then I use the stairs instead of the elevator.. so for those of you who want to know how I maintain this sweet little package, now you know : )

Go to the gym every weekend just to get my stomach & thighs in the right shape I love my body now the thighs is thick as u want them Lol they are huge but also cute they are soft when u touch them the body is bodying ok.

I recently started getting into the gym I do try and go at least three times a week HOWEVER I'm just trying to get the eating right part down lol. So far I like how my body is looking but theres always room for more improvement!

I love gym,walking on the beach,running,take long walks in the nature and i also love swimming i try to make gym everyday and i really enjoy taking care of my body and mind...it makes me feel happy and realized

I usually hit the gym 5x a week. I also play in a basketball league once a week and try to squeeze in jiu-jitsu classes if I have the time. I generally eat well but I'll cheat whenever I come across something tasty.

I normally box and kickbox as well, I also go to the gym 4 times a week and do lots of stretching. Working out has become very important to me recently since I've lots significant weight due to it. I'm also currently 188 because of it.

I am currently trying to get back in shape after having my son. I have a medical condition that makes it very hard for my body to regulate hormones which in term makes it harder to lose weight. I don't let this stop me from being healthy. I try to eat healthy as much as I can and stay active.