HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

To be honest in my age i look for the better version of myself and trying to be healthier everyday. But ofcourse theres still a cravings for a every food. But im not a choosy person i eat whats in the table and walk twice a week.

I am plant based, very athletic, and very very in tune with my body and taking care of it. I'm also an herbalist and very holistic with my self care. I have never weighed over 135 lbs and I only got that size when I got pregnant years ago. I have been 121-125 most of my adolescence and adulthood. I ran track, I was on the dance team, and played volleyball. Currently I am a pole instructor. So I have to ensure that I stay fit and in shape to teach classes.

I go to the gym, especially when I'm overwhelmed with work & school. I eat whatever I want but I'm not gaining weight because I have balance. I love tacos, Mexican style with steak. Never drank or smoked

I go to the gym at least 3 times a week, I cook for myself and I'm very good at it if your lucky you can find out ;) I have a peloton at my house that I ride for at least 30 minutes a day I'm obsessed OMG

I like walking swimming and hiking stretching and just keep moving don't have a regular workout routine but can always get.into one with the right person also watching what I eat helps me stay looking amazing

I keep my body in shape by doing Pilates, going to the gym, and walking or running regularly. I also watch what I eat, sometimes going on a diet, and prioritize staying hydrated. Additionally, I focus on getting enough sleep and managing stress to support my overall well-being.

I do gym and yoga, both twice a week so that means I'm both fit and flexible ;) I enjoy working up a sweat so I wouldn't mind finding a person that does the same too! Hiking, nature walks, etc. Healthy body is a healthy mind :D

In progress! I am currently attending a gym weekly. I enjoy playing squash, badminton, and the occasional very beginner level game of tennis. I also take occasional walks in the city or parks, when the weather is nice.

Im a mother so my little one keeps me on my toes . I also love to get out and go on evening strolls for a peace of mind . I like to be around family and we do a thing called sunday funday which involves barbecuing and multiple outside games and sports such as kickball, volleyball and sometimes football.

I walk around parks, and socialize at the gym with my friends. I have no need to worry about my body, or putting on weight because I love my curves. I keep my mind working hard by working on puzzles, and reading regularly.