HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Pilates and strength training 4-5 times a week are how I stay fit and healthy. I love a nice full body workout that really strengthens my mind muscle connection. My health and fitness goals are a priority to me and working out motivates me to be a better person physically and mentally.

I love weightlifting and if I had time I would be in the gym everyday all day! My personal record for deadlift is 205lbs my leg press is 400lbs and my squat is 210lbs! I love to weight lift, my love started for weightlifting my senior year of high school.

I don't have time for gym, so I jog once a week. Mat, kegel and Calisthenics exercise every morning. No matter how you want to talk about beauty is what's in the heart, looking good is important too..

I'm a curvy girl. I love my body. I love to dance and always move around. Never lazy. Not focused on conformity or what society deems as beautiful or trendy. Would love a good workout partner to work on defining my body but for now I'm definitely loving what I have to offer.

I stay fit and healthy by being blessed with a good metabolism. I rarely need to work out to maintain a small physique. I do however admire more strength in woman and especially ones with stronger legs. That's a personal goal I always work towards when working out.

I stay fit by staying active anyway I can. I love, love, love hiking, swimming and dancing with my friends. I don't ever go to the gym but I do have my hand weights that I use to workout at home. I eat whatever I want but I don't eat big proportions anyway.

I like to think I am blessed because I am naturally petite! Let's thank both sides of my family for great genetics. I love to dance, helps burn off my calories. Furthermore, I rarely keep still. It does seem to be working for me my version of daily exercise

I am a naturally curvy women but I do workout 5 times a week. I am a vegetarian, that eats a pretty healthy diet of fruits, veggies and meatless proteins. I enjoy different styles of workouts like cardio or weightlifting.

Or I will loose my job 💪🏼 I try to eat and balance my everyday life I'm always on my feet and I have tons of energy to burn ! The best part is, I'll be using all this high energy on you !! Keep up baby

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