HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I love to cook, and have been really getting into a mediterranean/high protein diet. Had a medical issue that caused pretty crazy weight gain last year, and I was able to drop most of it. Now I'm just wanting to get toned and feel good and prioritize my health. I enjoy biking, walking, weight lifting, pilates, and hip hop cardio.

Physical activity is of upmost importance to me and an indispensable part of my routine. I enjoy gym dates and anything active or challenging. I frequent the gym atleast 5x a week and also enjoy yoga twice a week, as well as aerial gymnastics once or twice a week.

Having proper balance between a fit personal life and demanding professional life can be challenging but it's absolutely achievable. Here's how: Prioritize your health : - Gestures and postures: Take proper gestures and postures. - Schedule it in: Treat workouts like important meetings. - Start small: Even 15 min. of exercice daily is better than none. - Find your passion: Enjoyable workouts are more likely to stick. Optimize your workday: - Take breaks:...

I swim and go to the gym. I also walk park trails if it's not too hot out. Who knows maybe we can meet up and walk together or go to a pool for drinks and lunch sometime. Im open to whatever with a generous and kind man with good intentions

I just started going to the gym about 3 months ago , I go mon-fri and do full body workouts every day except Mondays. Mondays are only leg days. I only drink water and try to eat clean. I hit cardio about 2 times a week

Daily gym .. cardio and weights .. Meditation in the morning as it helps with a refreshed morning and a good night sleep is the healthiest way to begin a day .. also alwaysssss make your bed every morning ... the highest achievers come from beginning from here.

I am a gym girly who works out 5 times per week and has a strict diet. I try to get as much cardio in as well so I do enjoy a nice hike or jog around the neighborhood on a cool day out. #welovefitbabes

I play soccer and I cheer. I also love running and yoga. I love to be active and have fun outside. Getting a good sweat on in the sun even if it's just laying out at the beach is great! I hope a sugar daddy can share these loves with me or at least watch me!

I want only healthy food and vegen diet. I avoid local street foods. I hangout with friends often for clubbing and hill station locations but I prefer carrying my own stuffs. I don't drinks much or smoke often

Unfortunately, due to current circumstances I am unable to gym on a regular basis. I do however walk every day, and make sure to get my walking in! It's fantastic to have your favourite music playing in your ears, while walking in nature and getting fresh air.