HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I lift 3-4x a week and do pilates and hot yoga whenever I have the time! I enjoy staying active and taking care of my body. I also enjoy other forms of exercise such as hiking, snowboarding, swimming etc.

Rock climbing, salsa dancing, and carrying the conversation ;)

I am a gym girly. I go to the gym 3-4 times a week. I mainly do weight training but I do like to throw in some cardio before I end my workout for the day. It also is therapeutic. I can go to the gym and just release all my energy from the day.

I enjoy playing sports and going to the gym regularly. I'm in need of someone to improve my golf game so bonus points if you play golf or even tennis. I love learning new sports and am currently taking ski lessons

Gym, cycling and walking. I've been an active person since an early age and always keep some kind of routine going. I used to do and train boxing since my early teens into my late 20s which has given me the discipline to always maintain and remain in good shape. Strong believer in looking after oneself and appearance when it comes to all areas of life and health. I also eat good, and don't compromise on food. I take my vitamins, and keep things that are unhealthy to a...

I have a very strenuous job that has helped keep me in shape and I also make sure to go for a walk every night with my daughter to get fresh air and get ready to relax for the next day. Every now and again when I have time I like to work out at home

It's a work in progress truly is, I do exercise, however I just can't shed the weight, I refuse surgery, and want to do it myself, I've fluxuated my whole life, I've learned to love my body and that can make others uncomfortable hence you need to be comfortable in wanting to be around a bigger woman. And if not again I can be discreet

For keeping my body in shape, I love running/jogging/walks. I also do yoga so I'm quite flexible! I used to play volleyball too in college so these all help with my form. Consistency is key! Then you will see results! :)

I have never ever liked to exercise so I said to myself you know what I'm not getting any younger so I got to do something to get my health better so I told myself that it's time to get up off my lazy butt and start exercising to get into shape so a day ago I started doing my yoga and walking exercises and I feel great. I'm going to keep my motivation and not give up. So if anybody cares about getting healthy put your mind to it and you will succeeded

I work out 5 times a week to keep my body in shape and enjoy hikes.