HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Always been very active and need the get to more active would love a partner who is physically motivating and open to growing together in fitness and life while loving each other as we are , loving yourself is very important

I'm a professional bodybuilder (natural) aspiring to be a natural Olympian. My competitions are one year apart, see the growth? I train 5-6 days a week. I create my own meal plans and I train on my own as well as with a trainer.

I work as a Prep cook, so im always on my feet. Also I am always going to the gym, when time and energy permits :) If you're also looking for a gym partner lmk!

Just by eating healthy at right time

I dont eat to much only if im hungry. My familly has good genes , from generation we look good without yoga like other women my age. My grandma is slim amd you know how they say : if your momma is looking good...

Cut out all the crap, fizzy drinks, junk food started going to the gym and being more active. More weight to loose but it's a journey worth doing. More display exercise in the morning and evening. Healthy eating, more water.

Lots of naughty play I work out every day doing something active such as swimming or going to the gym or like I said bedroom activities is a great full body work out! Plus it stimulates mind body and soul

I workout around 3 days a week. I'm more muscular in build with curves so I work to maintain my body! But also...life's to short to not enjoy a piece of cake or a good meal every now and then so I'm definitely NOT restrictive nor do I want to be with anyone who wants me to do so.

I workout 3-4x a week, I keep a close eye on my eating habits and I try to drink as much water as I can a day. I strength train as well, no need to be discouraged in getting to know me though, you can ask questions I'll gladly answer. And of course cardio as well.

I work out with a trainer for 30 to 45 minutes, 3 times a week. I also do my best to get at least 10,000 steps in every day. My favorite thing to do is to go on a hike. My normal walk is about 6 1/2 miles. I love to be outside.