HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I workout mainly at college at least 4 days a week and I try to eat healthier. I do work as a server so I am on my feet constantly and always up and moving. I do try to workout when I'm home from school with my sister whenever I can.

I have to admit as of late I've been slacking. I haven't been able to get a gym membership going and my eating habits could definitely use some improvement. Once I get going on being active I enjoy it and don't feel like it's a must. I'm ready to start feeling that burn after a great workout.

I teach a sexy stilletho heels dance class ! Dancing in sexy heels keep my body in shape ! I have no surgeries and dancing is my passion. I use dance to keep my heart pumping and to keep my body in shape.

I work in a train car repair shop and my workouts are carrying heavy boxes and lifting heavy parts needed to fix things. I also love to take nature walks and hikes as often as possible. I stay active every day but try to work out intensely 3-4 times a week.

Current choice of exercise to keep healthy is yoga. Love the challenge and progression. What I get is a healthier mind, body, strength and flexibility 😜 Used to dance couple of years ago, may start doing that again 💃🏻

i go to the gym almost every day and love working out. i'm looking for a new gym with not as many members because i hate having to end my workout soon due to all machines being used :( unfortunately less members means more money on memberships

My body is godly because I put an ungodly amount of work into it! I spend the equivelent of a part time job at the gym every week, 6x weekly. It is happiness, success, meditation, and most importantly it is fun!

im an avid dancer! not only is it something to keep me active but its genuinely great exercise. i mainly do intense hip hop style or trending choreography :) doing it has helped me increase my stamina and build muscle and endurance

I jog 3 times a week and do wall pilates daily. I make sure to eat lots of vegetables and fruits and limit my intake of red meat. I also practice mindfulness in both my work and personal lives. I endeavor to always be kind, compassionate and empathetic to everyone.

Brisk 30 minute work out at most folowed by high protein food afterwards and atleast 6 hours of sleep before heading out and repeating again then maybe rest on the weekends or continue working out so Basically i do nothing lol