HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I don't workout at all I can't gain weight for some reason it's like I just can't plus I don't wanna work out so yeah if u like to workout u not for me cause I'm not working out at all period point blank not for me

I walk a lot and I dont eat after 6pm...unless I'm Out for dinner lol...I work out and I watch what I eat.....I try my best to keep my body in shape....I don't do the gym I rather just work out at home or talk a walk in the park

A few extra pounds I would love to get a gym buddy and help me Lose them. Vibe at the gym with a little connection, I would not mind that at all. I actually would love that. let me know if there's something you're interested in

I try to go to the gym as much as I can , and I cut sodas out just straight water !! I'm never really sitting and I try to eat healthy . I try to stick with my fruits a lot , and I try to cut energy drinks

Nothing changes if nothing changes. If you want something you've never had, you'll have to do something you've never done. Personally, if I want it I just make it happen if I speak it, it's already done.

Would love to improve my body and would love to have someone help push me to do so. Nothing to extreme. Having patience and positive encouragement will be the best for me. What are your favorite ways to keep in shape. I can think of one of my favorite ways, ask me!

I barely drink alcohol, I don't have a sweet tooth, and my favorite meals are protein + vegetables. I

I hardly have time to work out, but when I do, it's usually in the midnight hours and I also eat really healthy. I love sodas, but I had to give Them up. And as far as staying in shape, you gotta push through the soreness and continue you can't give up morning runs are the best.

Eating healthy low sugar. Drink about 30 to 60 oz of water per day. Everyday walks and self care. Making sure I am dressed nicely and making sure my health is a priority. Low stress lifestyle, relaxing.

I take my health very seriously. I work out at least three times a week, practice yoga daily. I eat clean, and I don't consume red meat. I drink a lot of water, it helps keep my body fluid and my skin clear ☺️