HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I play soccer so that's mainly how I keep my body in shape. I sometimes go to the gym but I don't like really going to the gym. I usually just go to soccer practice 3 times a week and have games twice a week.

I walk my puppa daily. Squats and Pilates are my go to. I've got to keep this big thumper behind me perfect. I do 20 minutes of my mini stepper daily as well as 15 minutes of squats, crunches and weight training.

I don't have time for much of keeping in shape and I need a better relationship with my body if we're being honest but right now im getting comfortable with her again so maybe in a few months I will start my fitness journey oncemore

My job is what keeps me in shape but I'd love for a sugar daddy to pay for some jiu-jitsu classes for me because I tried it and boy is it fun 😁 I also used to dance rockabilly jive and am thinking getting back to it for a better cardio

I Keep healthy by walking alot and I also like to run and another good way to keep my body in and healthy is to not sit and be lazy or lie down after I eat I stay motivated yeah and another good way I keep healthy is to eat healthy foods and less fried foods

I exercise a lot & do a lot of walking around my home town. I don't have a complete work out schedule as I stay in shape already with my daily routines. You won't see any abs on me but I do stay pretty fit.

Honestly needing a gym partner. After having 2 kids I don't have the motivation too workout by myself. I workout every now and then , but I would like too be in the gym too shape up my belly. It don't look bad just need too tone it .

I regularly drink warm water every morning and I'm not into so much meaty foods. I'm eating more on veggies or seafoods. I'm not eating much sweets as well. Also, I do dancing like recording a tiktok dances as my exercise.

I tend to keep my body and well being up to par by maintaining a clean diet and practicing mindful eating. What we put in our bodies is crucial. I strongly believe in the saying: "You are what you eat!" Therefore, I work hard and keep my body in shape, beyond means

I stay fit by walking 5km a day, and working out 3-4 times a week. I also do mobility and flexibilty work nearly everyday to keep my body mobile. I also watch what i eat. I do sometimes get careless and enjoy some feast night where i cook meals and eat them all at once.