HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Ex Bikini Fitness athlete , I worked hard many years ... and now is my profession, personal coach ...I do my best to keep in shape and nutrition is a lifestyle for me !!!That keeps me full energetic !!!

Gym gym gym, still learning what works best for me but I plan on staying curvy! Not a fan of hiking but I am a fan of weightlifting and tennis. Okay maybe a hike isnt that bad if there is a waterfall.

Like to work out healthy for the mind and the body . Enjoy the water, Really like doing things outside I enjoy hiking with my dogs jet skiing. Scuba diving and parasailing And biking. 🚴 pro cannabis.

I have started practicing yoga 🧘‍♀️ Yoga has taught me to be more patient and intune with the here and now. I also and getting into pilates which has been eye opening. My body is my temple therfore I will treat it as such.

I've studied different subjects and worked at various places during the years. I get bored easily (haha), which continuously makes me find new things to do and learn. Also I enjoy food and drinks, but I wouldn't be able to fit my pants If i didn't go to the gym a few times a week, haha!

~ 5-6 Days a Week is ideal for me ~Sundays are my rest day and time to rejuvinate for the upcoming week ~ Currently on a weightloss journey! (Lost 26 lbs since March 30th) ~ At home/gym ~ Love cardio

I like frolicking out in nature, and swimming. I've recently joined a gym and have become kind of addicted. The pull down bar, triceps press, rowing machine, & treadmill are my favorites. I've been aiming for 5+ miles when I go.

I'm A Gym Girly; Would Love A Partner If Anybody Would Love To Join Me! Meal Prepping, And Lots Of Protein Is A Big Part Of My Daily Diet.. Gotta Get Those Gains In! Doing Some Body Recomp To Keep Me Off Of Those Plastic Surgery Tables Lol ..

I wake up at 6 every morning to go for my morning run. I love repetition. After I work on cardio and I love Pilates really good for flexibility. I love working on core and really deep stretches........

I love to be fit and staying active! I'm an outdoorsy girlie and love a good hike or water activity as well as just routine working out. I especially love running! I'm a contract worker for AV work and book as much as I can. I fill in the spare time with working out, yoga, meditation, and practice of my hobbies.