HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I like to laugh like it is a workout ;) I turn walks into adventures. Lots of adrenaline on my motorcycle. Motorcycle is life. Have been riding since 2015. Not a heavy eater. Like to dance 💃🏻 hike..

I exercise at the gym, and I have good and healthy eating habits, I prefer protein over calories, I also do strength training with cardio to keep my body in shape and to have an amazing physique, I go to the gym 3 times per week.

I go to the gym 3 times a week sometimes 4-5. I eat a normal amount as well. I think a lot of it is my intermitent fasting. After 6 pm I usually dont eat anything and let work and sleep do the rest!!!

I love going on everyday hikes with my dogs or training my horses. It keeps my mind and my body Healthy.......also I prefer eating healty to keep my body in shape... i'm a good chef and love to turn my home cooking meals into five star menu's

I work out and do yoga. Drink lots of water and self care is a must! I'm trying to join a gym and eat healthier. I love spending time outdoors with my kids so that helps stay fit!!! A laugh and a good dance also is needed!

I watch what I eat and walk alot somedays I just keep in mind I'm getting older so ingot to do a little more to keep up with my body and my physical health. I love fruit and water so I'm good in those areas.

Recently started a new diet a few months ago so I am now pescatarian working on a gym routine and being my best self I also like to take trail walks I am also into fasting and doing random juice clenses

I stay in shape by pole dancing, walking, weekly dance aerobics, paddle boarding, (Looking to try Samba soon, maybe you can accompany me to my first class!), Pilates. Really anything that isn't boring but allows me to stay sexy, I'm up for it!

Im very active i have 3 dogs so alot of walking and running im very motivated person im also a strong swimmer im an outdoor person i also love excitement cleaning which in itself a gym workout changing beds are a good workout lol

I absolutely love running, be it around my block, on a treadmill, or in the woods. I love to hike and explore, as well as fish and hunt. I eat fairly well, but I don't turn down free food or popcorn (especially not free popcorn).