HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Loosing over half of my body . Gym is my temple now. What's my fav desert - haha protein bar, the 150-200 cals max Love fruits & veggies. Vegetarian, no alcohol, smoke, tattoos 4ME only universal love energy + lots of warm water mmm and sun 🌞

Good genes babyyy. That's really all it is to be honest I eat all day and maybe dancing is keeping me slim but even before I was dancing my body never changed just got better. I do eat very healthy though ! I don't eat junk food at all

I lift and run almost every day. Physical activity is a part of my every day life and something I will never part ways with. Huge plus if you're passionate about fitness the same way I am. I find that with a well balanced routine, everything I do is just a little better and more efficient.

I'm getting back into the gym at the moment. I go four times a week either on my own or with one of my best friends. I love going to the gym and getting any pent up energy out of my system. I have gone a bit crazy with my gym playlists though

I partake in martial arts 6 days a week, I have a mastiff that regularly walk in a qualified personal trainer and bodyguard so I go to the gym frequently to maintain my shape feminine but strong 🥰💥❤️❤️❤️

Eating healthier working out very often, by doing squats and running daily to keep my body in shape. Drinking green tea and cucumber water daily for clear skin. I work hard for college work and keep my grades together.

i wake up early to do yoga, i go on long walks by the water and love doing my weekly pilates session. im a pescatarian and love to cook nutritious food for myself. im also a professional dancer, and have danced for most of my life x

Health is wealth so better to take care off as much as you can because we are no longer young, we aged every minute of our daily life. Life is too short to waste, better choose the best and what makes you happy.

Honestly I was born with this body. I eat whatever I want and still have my slim figure. I guess it's genetics. I do want to start working out soon just to give myself something to do in the mornings .

I usually count (estimate) the calories I eat, and I do jogging daily, making sure to stay healthy. If not jogging, I always walk whenever I'm bored, or I hike when I have time. I don't really eat much for me to need to work too hard to maintain my body shape.