HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I would love to have a car, but I don’t so I walk a lot. I work out mostly at home with weights, I try to be as consistent as I can (I’m currently in college). I also just naturally have a high metabolism, it’s kind of hard to gain weight.

I love to Run and compete on OCR races. I also attend a pole fitness class to work on my upper body strength and core. I ran 2021 London marathon and have just entered the ballot for 2025. I prefer half marathons but love a challenge!

Right now I'm getting back into yoga and meditation. I also really like swimming in my pool. Aside from that, I live a healthy (vegetarian) lifestyle and try to bike wherever I'm going. I want to start cooking for myself again, too.

I absolutely love backpacking or hiking and can sometimes convince myself to run. I'm just getting into weight lifting, and am a retired dancer but love taking classes when I can to stay in dancer shape

I love going to Pilates and going on "hot girl" walks to stay fit and I occasionally go to the gym with my best friend if I find the time. I don't really limit myself on what I eat and just eat what I love as I'm lucky enough to not put on a lot of weight no matter what I eat. But I love hiking and bush walks for some fun exercise

I jog every morning at 4am and sometimes during the day… there are other ways to get exercise 😏

A combination of weightlifting, yoga, and cardio. Occasionally I join bootcamps or do HIIT workouts. Eating clean, high protein, staying active, staying out in nature, hiking, jogging, dancing (I'm an avid booty shaker).

I work and keep my body in shape by staying active and maintaining a healthy lifestyle. Regular exercise, balanced nutrition, and adequate rest are key to keeping my body fit and healthy. I make sure to listen to my body's needs and make time for self-care to achieve overall well-being.

To be completely honest , I tried exercising during peak covid , could never really get around to stick with it (Lol , not really much of a surprise if you know me) , my curvy body is more genetics !

Eat healthy, stretch well, and keep my mind as well as my body well exercised. Cardio, yoga, swimming, hiking are just of few examples. I love fresh fruit and veggies. Try to lean towards farm raised meats.