HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I am not anywhere near a perfect body. However, I am far from what I was 3 years ago. I weighed 320lbs and now down to 185lbs, continuing my journey with bumps in the road but fighting to get to my goal. Portion control, dieting, no soda, little carbs.

Hot yoga- I try to do at least 250 minutes a week. I'm thicc but firm and very bendy! I also walk with my dog Moxie multiple times a day- I enjoy moving my body and the endorphins from the workouts!

Beaucoup de sport je vais à la salle je suis aide soignante de nuit donc j'ai un rythme assez décaler mais j'arrive à être disponible rapidement j'aime essayer d'entretenir mon corp c'est important surtout d'y penser

i'm always going to the gym and working out i have a personal trainer that's a women that i pay for every months yall going to love it here keeping my body in check is a very top priority for me health is wealth

I have my own self images but I am learning to love myself again. I have struggled with being a thicker woman for a while but I am at a point where I don't care what you think about my body. If I'm too much.... find less. Only real men like meat.

Hot yoga, Pilates, strength training

I train 4-5x per week to keep youthful and trim. I enjoy doing Pilates, Lifting weights, Long walks At the beach or at a lookout. I think keeping fit is the key to a happy heart. I quite enjoy active activities. I would like to try rockclimbing Or some extreme sports.

I'm a very active woman, I'm always doing something but I try to find the time to exercise whether that be through a functional workout or dance (I'm a dancer). I love to move and stay active, I also love to go on a walk, better if it's with good company!

I work hard working 50+ hours a week but as far as my body goes, I'm think and curvy. It is what it is. If I'm not your ideal woman then just move on. -Why does this thing have to have so many characters? Geez

I like to swim when i can. Pole dancing is also great for fitness and upper body strength. I walk my dog daily and quiet often go for long walks. When i had my treadmill i would spend an hr running followed by an hour on the pole then half hr on the cross trainer