HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I work out several times a week and switch between yoga and strength classes. I also do a lot of stretch and tons of walking! I really do enjoy a nice glass of good wine, or good beer but I drink infrequently (like once a month or so). I'm not a fussy eater and I try to eat healthy.

I attend the gym at least 2x's a week, whatever days I don't have yoga! I am interested in starting a Pilates class as well. That'll also help keep me toned. But im very big on looking good and feeling good. Fruit smoothies and practice healthy eating! :)

I am a 5'3, 20 year old petite girl, I weigh around 50kg I exercise daily, I study from 7 in the morning to 8 in the evening I am learning French ( can understand and speak a little, still new )- intermediate level

I go to the gym 3-5 days a week, at 5am. I like vegetables and yoga, and my friends say I eat "rabbit food" haha! I also love seafood, and will eat it almost anytime I can. I love to keep my flexibility up, and use my muscles to keep them in shape.

Mental and spiritual health is just as important as physical health to me, so I take a lot of care to make sure I pour equally into each aspect of my health. I've grown to love yoga and pilates lately, and both are great for relieving stress. I also have an interest in learning about world religions, so I spend time reading various religious texts. Even as a non-religious person, seeing different worldviews and virtues can add so much value to one's life!

I do group fitness most days otherwise long walks with my puppy :) a healthy balanced diet is key but won't say no to a Tommy's margarita!!! Keeping fit and healthy is important to me so would want someone who shares the same values.

I love to do yoga and go to the gym regularly, and i enjoy going for walks and runs around the neighborhood when I have time in the morning. I take great pride in my beauty and figure, and staying in shape provides confidence and peace of mind to keep me standing tall.

I have a love of pole fitness, this requires a huge amount of strength, but has given me body positivity and confidence. I very much enjoy going to the gym. Have recently started paddle boarding (which is a work in progress!!)

I honestly go to the gym once a week but very active on a daily basis, I do wanna go to the gym more often if possible just to tone my body up. I'm naturally fit though so I don't have to do much for my body.

I workout a lot 5-6 days a week with weight lifting its a stress reliever for me & i love to keep my body in shape. I meal prep all my food and cordinate my workout agenda based on my fitness goals in general.