HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

CrossFit, Swimming, Hot yoga, Coastal walks & Enjoying wholesome food & tacos ha ha I don't drink much, maybe occasional vino. Do love my food!! Intermittent fasting also gives you some awesome results. Eat clean, lift heavy, increase intensity 💪🏽

Recently been going to the gym and sticking to a diet. Last year was a wild ride for me, sadly gained a few but that's okay, I've got a fatter ass and thighs than last year LOL. Jokes aside, this weight loss journey has taught me a lot more about discipline. Amazing

I do home workouts skipping,squats, lounges but they are once in a while since I watch my diet on the daily . Hydrating and keeping my zen in place also helps coz a healthy space is a healthy mindset.

I am a professional dancer that trains regularly. Aside from that I have a regular gym routine where I focus on stretching, cardio, and lifting. My diet is lots of fruits and vegetables and high protein meats. I try to maintain feeling good and looking full so I can run to every corner of the world.

I go to the gym I love to go hiking and I eat healthy most of the time. Some times I catch myself slacking but I always pick myself back up and go even harder than I did before. Going to the gym is definitely

I'm still trying to meet those goals but trust me when I say this I love me some me. Lol if a thick natural women is not what you like then to bad sorry you missing out. If you not funding a change then your opinion is not needed.

I work out here and there mainly for tone and definition but honestly God gifted me with a high metabolism and I'm just fine asf with a nice shape. Oh, can't forget! I love putting my blender to use and making protein shakes too!

I consistently go to the gym, putting my running shoes on and follow a healthy diet that includes meal prepping. Brown rice, eggs and lean meat are my. Go to meal with implementing fruits and vegetables into my diet. .

i live at the gym :) and also genetics lmao. (idk what else to say and i need 200 characters minimum so.................................................................................................)

I don't. Honestly I want to be a bbl queen. LOL. Some lipo. A nose job. Gotta look amazing for my future man . Uhm I do walk a lot though!!!! I occasionally go to the gym when I can but L.A fitness is expensive so 😭