HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I RIDE A BIKE FOR LONG DISTANCES AN WALK ON BEACH DAILYW MY DOG.I ALSO BRIS WALK 2 TIMES A WEEK FOR 1 MILE AND ATTEND A GYM A couple times amonth .I was always a track Runner all my life and try stay fit.

I want to be a body builder so I am driven to discipline myself in the gym. I have always loved the gym and been active. I play soccer in college currently. I love food and nutrition is very important to me with my life style

I love going to my hot Pilates class 3 days a week. I also walk my Frenchie every week for about 2 miles. When I have down time I will go to the gym and work on my breathing in the sauna and leg workouts.

I work out and I do a lot of walking to keep my body in shape walk stone mountain a little but of jogging and drink shakes in the morning time you got to know what to do to keep your body right I will show you

Incorporating self-care and workouts into my life everyday is how I stay mentally and physically sharp. I get 10k+ steps in every day and frequent the sauna and steam room constantly. Barry's, Corepower yoga, SolidCore, Pure Barre, and hot pilates/yoga are some of my favorites.

Good sex and a lotta carbs and ohhh yeah cheese burgers and pizza..I run twice a week along with gym cardio sessions. I am a substitute teacher I have to stay fit to keep up with those little monsters 😜

While I'd love to sit here and say that I'm a gym rat...I'm not. I don't go everyday and I'm not "going hard" when I do go. However, I do try to go atleast 2-3xs a week simply to get my steps in and make sure I'm being active.

i go by my days just living off two minute and the noodles my love with the cheeky occasional maccas meal if i'm lucky but due to inflation it changes everyone's body shape but i've survived so far so no complaints

I'm passionate about dancing! Whether it's two-stepping at a country bar or hitting the club scene, I'll impress you with my moves. When I'm not on the dance floor, you'll find hitting the gym whenever time allows.

Just getting back into fitness so always looking for motivation. I definitely need to shed some inches. Just got an at home work out bar so hopefully that will help. If you are into fitness....but not over the top excessive, let me know how you can help.