HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I eat healthy foods. I value sleep so much. My exercise is doing house chores and taking care of my son. I drink water a lot. I eat on time. I value cleanliness and hygiene. I take a bath 3-4 times a day.

I just watch how I eat and stay active that's really about it !!!!! Not sure why you would have to put so much just in this section alone to explain something so simplistic 🤣 🤣🤣🤣 .................

I am very active with my dog, Xena! We go on multiple walks everyday together as well as hiking on our days off. I also work part time for a doggy company in which I will take other people's dogs on walks, which ups both my activity level and finances.

i honestly dont work out, im 5'10, 165.. im not " fat" but im not skinny and perfect either.. and i feel like most men enjoy what i do look like. . if you dont oh well! LOL . I think i look wonderful!

I workout 5 times a week besides that do i care what i put in my body. I'm trying to be as healthy as posibble. I dont eat alot outside i love cooking home made meals. Everything so i can be old and healty

i go to the gym 4 times a week, i'm trying to eat healthy, i go on walks while i'm listening to music, i do a lot of cardio at the gym because is very important, i'm trying to have an healthy relationship with my body

By managing a healthy diet, and also exercising as well, I'm still trying to get back to how I was due to me having a child and being in routine of being a mom now, but I do manage my health very well and avoid eating food that are bad for me all the time

I prioritized my health and working out. I'm a runner and go to the gym 4-5 times a week. I used to be heavy and lost 100lbs. Never going back to that! I love being active. Hiking, walking, I love playing volleyball, football, baseball anything really

Minimal exercise, running and stress from studies. Maybe soon if time permits, gotta go in the gym. HAHAHA well, as long as I'm healthy it's okay. Don't bother. I'm just being myself. Thank you for the appreciation.

I train down at the gym a few times a week, enjoy going out for a hike or for a long walk. I enjoy getting out on the golf course and occasionally get out to play skirmish as well. I enjoy discovering the world and travel when I can.