HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Work out- 4 hours / Zumba classes:) yoga every day. Running , hiking:) also a vegan don't eat sugar or soda :) drink tea every day don't eat anything sugar:) do dance classes for 4 years:) also do kickboxing:)

I work hard by working 5/6 days a week and sometimes even have a second job, I keep my body in shape by going to the gym as much as possible, I eat what's good for my body as well, I make sure I get enough sleep as well. I try to spoil myself as well whether it's buying myself something or going out

shmoking weed so i have a regular appetite (i have autism and a medical licence for it) so i can bulk up and then doing 5 bulgarian squats on each leg a day. and then 10 regular deep squats. drink plenty of water

I workout 5-6 days a week. I also belly dance in my free time. I value being healthy and fit. I usually am around 124 lbs. I've never been heavier, and don't plan on it! I love hiking and being outdoors. That helps me stay in shape too!

I do like keeping my self looking good, I try to work out 5 times a week if possible.

i stay fit and healthy by just watching how much food i intake and i do lots of walking and exercising and most of all i eat healthy and drink a lot of water. try to maintain my weight to my average height

Not gonna lie as much as I want to be in shape I need work lol . I'm 175 pounds and all I do is hike in hunting season but I enjoy getting out or staying in . I enjoy all foods except pickles lol , willing to try anything once though .

I’m tall, dark and handsome. Whenever I put on some pounds, keto is my way to go!

My fitness is really important in my life I do pilâtes and yoga on a regular basis like 4-5 times a week. I enjoy lifting weights as well on special occasion and building up my core and leg strength.

I do not really work out but I try my best to eat healthy. But then, I also don't deprive myself when it comes to food. I just enjoy it since I am having a hard time gaining weight. If you have diet suggestions, feel free to let me know.