HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Enrobé, oui. Et pourtant très musclé, entre 2 et 3 séances de sport par semaine. Mais sans doute je devrais vraiment arrêter le sucre et le pain pour qu'il n'y ait plus de couche de graisse sur mes muscles ;)

I enjoy doing a bit of yoga and Pilates to stay in shape. I'll often walk or go for a hike as well. Waist training has helped me to keep my figure curvy in all the right places as well. Preferably, I'll waist train during yoga or a HIIT workout so I can keep my core tight! I'll also try to keep a consistent diet, full of fresh fruits and veggies.

I would love help paying for my classes because they can be a little pricey for someone who is currently in college, but I currently do yoga, Pilates, and cycling classes everyday. Later in the day I also go on runs. I take care of myself by eating a healthy diet.

~I go to Hot Vinyasa Yoga 2-3x wk, cardio/weights-3x wk at the gym and then hiking. Also go to Raves about 1x mo. Love all kinds of music and listen nearly all day. I love to cook most anything and like to experiment with foods and eclectic tastes.

actually, i do sports 4 to 5 times a week, in and outdoor. makes me feel good.... how about you? actually, i do sports 4 to 5 times a week, in and outdoor. makes me feel good........... how about you?

Dance, dance, dance! I love going to the gym, and exercising but I have the softest attention span so I need something to keep me excited. I love any to try pole dancing so badly, it looks so hard, but so fun!

I ensure that I workout at least 30 minutes everyday, mostly after a hard day's work. I usually prefer to eat healthy, but that doesn't mean I don't love unhealthy food and sweets. A mixed and balanced diet is what does the trick for me.

Volleyball 🏐 Yoga 🧘‍♀️

I don't work out I'm all natural and I love the way I look and feel. But if I could workout I'll work on my stomach area and do butt lifts to get a Bigger butt. I'll work out at least 2 days a week to get results

I listen to music everyday, and dance all day, when good work out song come on I work out a part of my body, legs, abbs, arms. Dancing will give you a tiny waistline and ⌛️ figure. When you move you produce happy endorphins. More endorphins the more energy you have, and the happier you are to try new adventures in your life