HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I have a good diet and work out 3 times a week. I do legs on monday, arms on tuesday, and whatever i feel like on friday. Since I'm taking a gap year i am very tight on money and I dont have enough money to buy that much junk anyways

I workout early every morning Monday-Friday. Needing a better protein diet to gain more weight..... Glutes and legs are my main focus when working out. Any tips to gaining weight shoot them my way! :)

I love to dance and do burlesque to keep my body in shape and well fit. I also love to keep up with myself as a lady should. Such things as hair,skincare, proper makeup ,latest fashion, manicures & pedicures etc. Of course any of the basics a woman needs

Im currently going back to the gym to get my fitness level back up to scratch and im still trying to lose the weight i put on when covid happened I try to go to the gym 2-3 x a week and trying to eat more healthier

I go to the gym and try to maintain a consistent 5 times through the week. If I can't go for whatever reason, I go for a walk and workout indoors. I find body recomposition interesting in the many different ways I can make my body look just by rearranging the same workout.

I workout 5 Days a week i think your health and your body is very important to take care of it should be a priority for you. When you workout you feel and look better once you start seeing your results you'll be happy.

I like to take 5 mile Walks by the water weather permitting and or workout at the gym. I try to eat better and I always do intermittent fasting for at least 16 hours a day. I like todo special spa treatments weekly to keep my skin nice, tight, tight and smooth

I could and should definitely start getting into an actual routine but right now I keep myself fit by walking a lot and just generally being a more out of the house and active person. I also watch what I eat but of course sometimes I do like my snack foods haha

Bodybuilding competitor towards becoming an IFBB Pro in bikini/ wellness division, want to be the youngest bikini olympian. I don't like being normal haha I am extremely competitive with myself. Happy to help you with your fitness goals if you can take care of me my high maintanence lifestyle and treat me.

I go to the gym every day for an hour to be skinny and look good for a living, self care is always important. I also walk my dog and drench my body in cold water to ensure maximum results, self care always!! :))