HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I only drink water, tea, and cranberry juice. I don't drink soda or eat lots of sugar(except ice cream because pistachio ice cream is a necessity). I'm not super paranoid about my weight. I eat what I want and I don't force myself to eat anything I don't want to. I just take care of my mind and my body follows

I stay fit by walking or hiking about 5 miles each day, I enjoy the outdoors, especially walking on the beach in the summer. I work out at the gym and swim nearly every day. I make this my regular routine when I am not traveling for work.

I have the most ridiculous home gym you will ever see with just about any machine you can think of. And dry and wet saunas for post-workout relaxation. And a fully stocked bar if you need a drink afterwards. Come check it out!

I hit the gym probably 4 times a week. My favorite part is leg day. I love lifting and I also love cardio it really helps relieve stress. Other than that I love swimming it's also another stress reliever of mine and it really is a great way to start off anyone's morning

To be honest I'm not big on working out I want to be I just wish I had a little more motivation for it, I think I may start a new journey I just need a push. but my health is in very good condition I'm amazing ;)

i eat allot but i watch what i put inside my body, im big on health & really big on Holistic healing. i go to the gym 3 times a week and i also juice ! i say just get your 60 minutes of cardio in as much as you can

Lol ok, so I'm currently working on getting back into the gym. At least twice a week first. I play tennis but haven't played in two years. I'm currently looking for a hitting coach. Then shortly after play Alta or Usta either one.

i enjoy the gym, lifting weights & making my body as strong as my mind. the gym is my safe place, a clear mind is much needed to keep my body going the way it should be. beautiful mind/beautiful body.

I do Pilates 3-4 times a week, weight training,intermittent fasting & running outside in nature

I love to gym and I feel that when I put my all in my body I deserve someone just as healthy as me otherwise I can help you get to that goal too. Team effort is what makes the dream work and I don't want a sloppy person who's gonna mess up my routine.