HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Com alimentação e academia sempre de segunda a sábado. Academia sempre. Trabalho integral mas intervalos eu estou sempre praticando dança e musculação. Estou em busca de conquistar minha plástica para compor o que venho cuidando

I try to go to the gym at least 5 times a week. My schedule is very busy with school but I make sure to eat healthy and workout as much as I can. I've been trying to get into a better habit of lifting and toning my body.

Ive beeen doing gymnastics most of my life, I like to keep myself flexible and fit I love to keep active, I look after myself but not enough to be a picky eater. Love anything that will give me an adrenaline rush

Every day I do a 15-30 min exercise routine which helps me stay healthy, active, and flexible. Currently trying to build a bit of muscle and tone what I have. I also enjoy yoga and learning new positions

Not in shape. I’m tiny due to health issues.

Aside from typical cardio and strengthening excercising. I also enjoy staying active in fun and creative ways. Including scenic runs, hiking, and biking. However my favorite being dancing and pole fitness. Keeps me in shape, flexible, and confident!

I cook my own meals Eat a balanced diet A balanced diet provides you with essential vitamins and minerals needed to keep you strong, healthy, and ready to fight off illness.Tracking your workouts can help you find out which activity is the most efficient for your personal calorie expenditure, and it can motivate you to push harder during your workouts.

I chase around my kids and dog, daily. I also enjoy playing just dance, and I walk daily. I would like to get back into to the gym, it's just not in my budget at the moment. I also enjoy swimming. The summer is my favorite time of the year.

i like to go to the gym, go hiking with my friends and their doggies, ( i want a doggo too), i like to eat healthy everyday i'm a huge fan of tropical smoothie cafe, healthy menu and delicious açaí :)

I take my health seriously I workout 5 times a week not for hobby is my passion its my way to release stress , I go to the spa to get massages and I love the sauna , a lot of water I don't like to drink to much just some cocktails