HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I do yoga and walk a lot Love qi gong and mobility I eat healthy and love to cycle Hike a lot when I am able and when I'm in the gym go at least 3-4 times a week I love finding ways to stay fit with people I love

Balance! I enjoy sweet treats and alcohol but workout on a regular basis and eat well outside of this. You can have your cake and eat it too if you regularly work out and walk everywhere ;). I enjoy weightlifting, running, biking, and dancing.

I work out 5-6 days a week, i eat healthy, i don't really drink alcohol. I use top quality skin care products as well as monthly facials. appearance does matter, no matter how much we may wish it didn't.

Do gym workouts at home and long walks like too look after myself love a good work out before work look after my home constantly on the go keeps me younger and good for my mind I work in a care home what I love doing love cleaning makes me feel 😊

I am a regular at the gym. I go 5 days a week, and get in a good weekend workout when I have extra time! I am also 10 months into my Vegan journey. The health of my mind, body, and soul are incredibly important to me!

I go to the gym 6 days a week and have a healthy diet (but of course on weekends I love to indulge and try to eat new foods!) i try to maintain a healthy body and shape and i want to look my best for anyone who cares for me.

I don't go to the gym I don't well but if you then that's great. I love me And I hope you like me.i think everyone should do something for there well being. I am curvy woman. I also think you will like me.

To keep in shape, I try to watch what I eat and limit my caloric intake to 1,500 calories a day. I'm not usually a very active person, but I have started doing some at home excercises, and I am looking to start going to the gym soon.

Realizó ejercicio 3 veces a la semana Mantengo una dieta saludable Me gusta salir a caminar al aire libre por la mañana . Voy al gimnasio por la tardes Y los fines de semana salgo a trotar . Quiere ser mi acompañante

I'm used to eating the best I can and I like to do cardio, go for a run, jump rope or go to the gym sometimes. I drink plenty of water every day to keep my body hydrated, I try not to eat foods that contain fat, once in a while I do eat them.