HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I initially Run, Pilates twice a week , detoxing every other week as well, and watching my calories intake. I make sure to keep my mind & body stimulated by reading new books on financial literacy, Health Care, Spiritual education.

i work out 5 days a week, i dance and i often go on runs or walks. i also have a well balanced diet to keep my form. i work more on my legs and glutes to makes sure im full in those areas but i enjoy being active

I really don't have a specific way to take care of my body, what i can tell you is that no matter how slim i am i am 100% sure that my body is being taken good care of. Self acceptance is the best way to be comfortable in your own skin

I’m a dancer so I am always training my body to keep in shape

I am gifted by nature, but I am always active, I run, and do random workouts. I do own a Zumba certification but I am not currently teaching. I love bike riding on the Henry Hudson trail, it has the most amazing views!

I love yoga and pilates,tennis and Spa at least I have to do twice or thrice a week depending on how occupied I am but I'm disciplined when it comes to keeping fit and healthy lifestyles and healthy eating habits.

The way I stay fit would have to be probably swimming, running, squats, donkey kicks, rear open donkey kicks, lots of crunches, the bikini photo of me on my profile is from about three years ago and I have since then gained plenty of HEALTHY and ATTRACTIVE weight.

I practice balancing all aspects of my life, so I have scheduled times that I eat and have time to work out and exercise to keep my mind body, and sound intact. I try to maintain a balanced diet as best as possible.

we love to get physical and walk our dogs. we like to be outdoors and active and love the beach. We also enjoy a game of golf and tennis but most of all down time at the spa. Sun and beach and retreats.

I stay in shape by not eating to much rice but on cheat days i eat rice just to satisfy my craving.i love walking and exercising my butt haha what about you? We can train together that's do much more fun to have a exercise buddy