HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

Im an ice skater, ice been skating for over 12 years, I used to skate for Great Britain in synchronised skating I train 4 times a week with a personal trainer in order to stay in shape on the ice as it's very demanding

I am a full figured woman but I do have a busy and healthy lifestyle. I love things in moderation, and typically exercise by walking my dogs, chasing after my kiddo, or doing something active with her.

Keep in shape, gym is part of my life, food i like ....pasta , steak and caviar. I like to live and eat healthy. I drinking plenty water I like to play other sport as well. Sleep good and dont let your body get tired

I'm mindful of what I eat, which helps a lot. I don't eat shellfish or pork. I also never skip dessert. 😌 I stay toned with Pilates and light weight lifting. I love walking the trails to clear my mind though.

Making sure you are hydrated, stay out of worries.. Excercise regularly and eat healthy Most importantly Do not let what you know you can't change bother you Above all make sure you do self love...

I am a workaholic and work for atleast 12 hours a day If you want to spend without looking at the price tag, you have to work without looking at the watch. I have started looking to make inner self stronger and goes to gym atleast 3 times a week.

The way I stay so slim is working out every once in a while and I personally don't drink soda. I never liked it so I never drunk it. If I drink juice it's rarely. I love chocolate but don't eat it often along with other sugary candies.

Eating healthy and exercising helps me to look good and feel even better. I don't hit the gym often but I plan to once my work schedule calms down but I do like to go for runs and I work out at home a lot.

I love Pilates! Since I have been regularly doing Pilates, my body has transformed to a more toned and lifted version. My arms, legs, and booty are stronger than they've ever been. I'm not bulk, but I do have definition. I would love to show you my Pilates body one day! :)

I like taking a long walking every everning while walking and listening to music. I love eating organic food. Playing with my grandkids keep me fit.since they are energetic boys taken them to the playing ground.