HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I love Pilates—it’s my go-to for building strength and flexibility while keeping my mind focused. Hitting the gym is also part of my routine. I work hard to stay in shape and push my limits a bit more each time. I recently moved to a new area, so I’m still getting used to my surroundings and figuring out my favorite spots to stay active. For me, training isn’t just about looking good - it’s about feeling good and keeping a balanced lifestyle.

I eat heathy and love to play sports on the weekends. Working out weekly, and just taking care of myself. Skin care routine is simple. I rarely wear makeup! It's so bad for your skin. I also keep my hair happy and healthy! Never had it died

I workout in my local gym 4/5 times a week for 1.5 hours! Focusing on legs and flutes & arms and toning! :) I also maintain a clean healthy diet! I've just started on this fitness journey a few months ago & have been loving it

I basically live in the gym lol. I find working out to be one of the only things that keep me sane. On average I go to the gym 4 times a week and work out at home for one day in addition to that. Weekends are normally the days I use to recover.

I workout daily either yoga or the gym. My physical health is very important to me. I'd love a partner who also loves to be physically active. I'd love to travel in winter months to go to the ocean or hiking.

Martini's before pasta. Walk the scenic route whenever possible. A lot of bags of soil have to be lifted to grow a good crop of tomatoes. A bowl of strawberries is as cute as it is delicious. Cardio ;)

I eat pretty healthy 5 days a week the other two are to enjoy all the delicacies I want. It's not considered a meal but French fries are my favorite when it comes to greasy food. I also enjoy sweets but I try to stay away from them if I want to keep a small body frame.

Gym junkie like to work out have came far on my weight loss journey I started heavy & have been disciplined since m-f eating healthy etc started at home workouts was dedicated to loosing weight after loosing it I've joined the gym & now am building my muscle up

Running at least 15km per week, road running with some forest trails and beach running. Gym training resistance 2 times per week. Cycling varies depending on time of year but an avid cyclist. Still playing sports with local sports team.

I go to the gym every day. As a former student-athlete, staying active has become ingrained in me. If I skip a workout, I often feel a sense of guilt. So that's why I at least try to get in everyday. If I don't I try not to beat myself up about it.