HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I actually don't. I eat right and walk daily. I find walking somewhat soothing and it helps with burning calories. When it comes to my food. I eat as healthy as possible and sugar in moderation. Ice cream will always be my weakness, don't judge me on that one.

I wear my trainers on a day to day basis, go to the gym every other Saturday. I am not really a gym person, but I do keep my body in a nice shape. I feel like I would want to pick it up as a regular hobby soon. But I haven't found the right gym as yet.

i walk alot, lift weights, do yoga, constantly stretching. i used to play alot of different sports, wanna get back into basketball or start volleyball. im always dancing alot too just constantly moving doing something

I walk, go bike riding, hiking or go to the gym. I was very athletic when I was younger. I try to stay active, but I'm not the same now. I'm trying to get back into P90X. I was in great shape when I was doing that a few years back.

I eat the best and most nutritius foods and that plays a big role and in my alone time I like hiking I love the great outdoors ... some yoga id love to learn more things such as tai chi or take dancing lessons love to move

I treat my body like a temple,show up to the gym every day,learn to love the pain, and most importantly...very selective about what I put 'inside' my body.😉eating as healthy as possible,a lot of veggies but also a good amount of meat 😂

Walking . Hiking. Anything outside I enjoy :) I do cardio . Spend time with grandkids . Enjoy life and continue to maintain my fitness. I enjoy going to gyms as well . Dancing is always fun too for exercise

I walk about 5 to 6 miles a day. I would love to do more than I used to but this shii hurts lol I try to stay on top of what I eat but as a foodie that's harder said than done. I have a PR of a sub 5 minute mile.

I just recently started going to the gym to keep up my healthy lifestyle. I like running in the morning and making healthy meals throughout my day. I try my best to keep my body in shape especially since I model.

I enjoy practicing yoga, though I haven't developed a comprehensive routine yet due to my limited knowledge of where to start. However, I truly appreciate the opportunity it provides for self-connection and mindfulness.