HOW I WORK HARD AND KEEP
MY BODY IN SHAPE

I go to the gym everyday

Long walks in nature, staying hydrated, moving with joy, and lots of sunshine. Laughing helps too.

I hit the gym quite often! Usually 4/5 days a week! I'm interested in finding new ways to work out & incorporate new healthy foods! Would love to check out new gyms in the area, and a gym partner wouldn't be a bad idea ;)

I walk minimum 15,000 steps per day, do body-strengthening exercises at home and attend pilates and HIIT classes on a regular basis. Weekends are for long hikes, something that really gets your heart pumping. I also love the odd game of badminton or footy on the beach.

Eat healthy and workout

I don’t work out but I have a moving gig when I’m bored, so it helps a lot with my figure !!

I keep in shape by juicing and eating healthy. I’ve always had a petite frame!

Its been some time now since Ive switched up my training. Due to my own health, I've changed my workout schedule to being overall active. I've also realized being older now I absolutely need hybrid training. So the routine involves swimming, running + walking, and hot yoga. I refuse to lose my flexibility or my bone density so I know I'll eventually get back to lifting. I'm currently looking into Brazilian jujitsu and rock climbing since ive gotten bored in the gym. C...

I try to go to the gym but it's hard to do that now that it's a little to expensive, sadly. I try and eat right I do naturally have a lean toned body so it's not hard but a bit of extra help would be great I also love the physical side of larping

I’ll work out six days a week. Fitness is part of my lifestyle.